Health benefits
Zucchini: clear away heat
Eggs: protect eyes and improve eyesight
Fungus: stop bleeding
Ingredients
Flour ( 500 grams ) | Zucchini ( 500g ) |
Eggs ( 3 ) | Wood fungus ( a small handful ) |
Salt ( 10g ) | Chicken Essence ( 5g ) |
Sesame oil ( 20g ) | Fans ( handful ) |
How to make steamed stuffed buns with vegetarian stuffing of zucchini
1. Scoop out the inner flesh of the zucchini and cut it into shreds!
2. Add appropriate amount of salt to make the soup!
3. Then squeeze out the water and squeeze it dry!
4.If the silk is too long, chop it twice with a knife, don't break it too much, and put it into a container inside!
5.Cook the vermicelli and chop it into pieces!
6. Soak the fungus and chop it into pieces!
7.The eggs are fried and all the fillings are put together!
8. Add salt, chicken essence and sesame oil and stir evenly!
9. Add 500 grams of flour to 3 grams of baking powder and stir evenly, add warm water and knead until smooth The dough will ferment 2.5 times in size with the lid on!
10. Divide into dough pieces of the same size!
11. Roll it into a round piece with thin sides and thick middle, and put in the filling!
12.Press the left thumb inwards and pinch the pleats with the right hand!
13. Wrap everything and let it rest for 20 minutes.Add cold water to the pot and steam for 15 minutes.When the time is up, simmer for another five minutes and take it out!
14.Finished picture!
Tips
The zucchini is very tender and must be marinated in the soup, otherwise it will be difficult to wrap.Don’t be afraid of adding too much salt when marinating the soup, because the salt will flow away with the soup.When making the filling, you only need to add a little salt, and you don’t need to add a lot of seasonings.What you eat is the fragrance of vegetarian stuffing!
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