Carotene stuffed buns

2024-07-01 05:37:07  Views 1 Comments 0

Health benefits

Carrots: Strengthen the spleen

Ingredients

Flour (appropriate amount)
Carrot ( appropriate amount )
Oil ( appropriate amount )
Salt ( a little )
Onion and ginger ( Adequate amount )
Oyster sauce ( Appropriate amount )
Thirteen Incense ( A little )
Eggs ( 1 )
Vermicelli ( Adequate amount )
Yeast ( a little )
Baking soda ( a little )
Cooking wine ( a little )

How to make steamed buns stuffed with carotene

  • Illustration of how to make carotene stuffed buns 1

    1. 500 grams of flour, add 1 gram of baking soda, a little sugar , dissolve 5 grams of yeast in warm water and knead into a dough of moderate hardness and leave it in a warm place to rise

  • Carotene stuffed buns Illustration of how to do it 2

    2.Put the vermicelli into the pot and blanch until cooked

  • Illustration of how to make carotene stuffed buns 3

    3. Wash the carrots, cut them into shreds, and chop them into pieces.Knife

  • Illustration of how to make carotene stuffed buns 4

    4. Add an appropriate amount of oil to the pot to heat, add a little cooking wine to the eggs, stir evenly and put it in the pot Use chopsticks to stir evenly

  • Illustration of how to make carotene stuffed buns 5

    5.Add in shredded carrots, stir-fry evenly and turn off the heat p>

  • Illustration of how to make carotene stuffed buns 6

    6. Chop the vermicelli, add carrots and eggs, add a little salt, oyster sauce, green onion and ginger and mix well

  • Illustration of how to make carotene stuffed buns 7

    7.Knead the dough evenly and divide it into small portions

  • Illustration of how to make carotene stuffed buns 8

    8.Roll out the dough and wrap it with the fillings in the middle.

  • Illustration of how to make carotene stuffed buns 9

    9.Leave the wrapped buns for 15 minutes to rise

  • Illustration of how to make carotene stuffed buns 10

    10. Add an appropriate amount of water to the pot, brush a little oil on the basket, put the buns on high heat and steam for 15 minutes, turn off the heat, simmer for 3 minutes and the pot is ready

Tips

Add a little baking soda to the flour The risen noodles have no yeasty taste and are soft and delicious.The nutrients in the carrots can be better released when they meet the oil, and the texture will be better after a little frying.

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