Health benefits
Beef: nourishes the spleen and stomach, strengthens muscles and bones, replenishes qi and blood
Carrots: strengthens the spleen
Soy sauce: nourishes blood, protects teeth, Protect bones
Ingredients
Four ( 1 Jin ) | Yeast ( 10g ) |
Soaking powder ( 5 grams ) | Beef ( 4 taels ) |
Yuan Scallion ( 1 piece ) | Carrot ( 2 roots ) |
Oil ( appropriate amount ) | Salt ( appropriate amount ) |
Soy sauce (appropriate amount) | Ginger (appropriate amount span> ) |
Thirteen Incense ( appropriate amount ) | Chicken essence (appropriate amount) |
How to make beef, green onion and carrot buns
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1. Let the dough rise first - put a handful of dough into a basin, soak the yeast in a large amount of powdered sugar and add it to the dough.Pour half a pound of warm water at 40 degrees Celsius into the dough and knead it.After mixing, let it sit for two minutes and then knead it again.After 10 minutes, the dough will be ready.
2.Change the knife, the meat filling is ready, chop the green onions and carrots, carrots Pour in hot water and chop the ginger finely.
3. Mix the filling, first add water to the meat filling three times, add oil, soy sauce and salt , thirteen spices, ginger, chicken essence, sesame oil and mix well.Add onions and carrots and mix well.
4.Put the dough into a strip that is larger than the dumplings and wrap it up.
5. Steam in the steamer for fifteen minutes and then it’s done
Tips
When wrapping the buns, Leave it for ten minutes to save a while.When putting the pot on, heat it over low heat for two minutes, then cover the pot and boil it for fifteen minutes.
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