Health benefits
Potatoes: harmonizes the stomach
Coriander: toothpaste, low protein
Ingredients
Potatoes ( 500 grams ) | Garlic ( 1 head ) |
Cilantro ( 1 stick ) | Oreo virgin olive oil ( 50ml ) |
Sea salt and black pepper ( appropriate amount ) | Salt (appropriate amount) |
Mediterranean baked potatoes
1.Prepare the ingredients and wash the potatoes with their skins
2.Cut potatoes into cubes with a hob
3.Put the potatoes into the pot with cold water.Add about 5ml of salt and Oreo olive oil and cook on high heat for 10 minutes
4.While cooking potatoes We roast the garlic, remove 1/4 of the head from the whole head, wrap it in tin foil, and pour in 15ml Oreo virgin olive oil
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5.Put it into the middle layer of the oven, heat up and down at 200℃, and bake for 15 minutes
6.Drain the potatoes and control the moisture
7.Pour into the basin , add about 30ml of sea salt, black pepper and Oreo virgin olive oil and mix thoroughly
8.Put it into the baking pan together with the garlic that has just been roasted for 15 minutes
9.The upper and lower layers of the oven Bake at 200℃ for 15 minutes
10.The potatoes are browned and ready to be taken out
11.Put potatoes into the basin
12.Add chopped coriander
13.Put on the roasted soft garlic
14.Mix evenly and serve
15.Finished product picture
Tips
The oven temperature and time are a reference.The potatoes should be roasted until they are colored, and the garlic should be roasted until soft before being baked..The salt can be adjusted according to your taste.
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