Health benefits
Chives: dissipate blood stasis
Ingredients
Sweet potato noodles ( 1 bowl ) | Ordinary flour ( 4 bowls ) |
Warm water ( appropriate amount ) | Mountain vegetables (appropriate amount) |
Chives ( a little ) | Peanut oil ( appropriate amount ) |
Onion, ginger and garlic ( Appropriate amount ) | Salt ( Appropriate amount ) |
Very fresh taste ( Moderate amount ) | Five-spice powder ( appropriate amount ) |
| Sesame oil (appropriate amount) | Fried cake crumbs ( Appropriate amount ) |
Sweet potato noodles and mountain vegetable buns How to make
1. Sweet potato noodles and ordinary flour The ratio is 1:4.
2.Put it into a basin, add instant fermentation and stir evenly.
3. Pour in an appropriate amount of warm water and stir until it becomes a smooth dough and ferment at room temperature.
4.Poke a small hole in the middle of the dough and it will ferment if it does not collapse.
5. Deflate the dough and let it rest for 15 minutes.
6. Prepare the filling.Wash the mountain vegetables and blanch them in hot water for 3 minutes.
7. Drain in cold water and chop into pieces.
8.Put it into a container, then cut some leeks and put it inside.
9.Add onion, ginger, garlic, fried cake crumbs, peanut oil, very fresh and spiced Powder, salt, sesame oil.
10. Stir evenly.
11. Divide the dough into 14 small portions.
12.Use a rolling pin to roll out the dough into a round shape.
13.Take a bun wrapper.
14.Put the mountain vegetable filling in the middle.
15. Wrap it in the way you usually like, and finish it in sequence.
16. Brush the steamer with a layer of oil.
17. Place the bun embryos on the steamer, cover the pot and let it rest for 20 minutes.Steam over medium heat for 12 minutes, then simmer for 3 minutes.
18.Picture of the finished product.
Tips
The fried cake crumbs are put into the filling, which is very fragrant.I didn't finish the fried pancakes I bought in the morning, so I chopped them up and made them into the fillings.
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