Health benefits
Cabbage: heat-clearing
Ingredients
Toast slices ( 2 slices ) | Cheese ( 1 slice span> ) |
Ham slices ( 1 slice ) | Boiled eggs ( 1 ) | Cabbage ( 2-3 slices ) | Salad dressing ( appropriate amount ) |
Tomato sauce ( appropriate amount ) | Black pepper ( a little ) |
How to make a bog sandwich
1. Prepare the ingredients.
2. Take two pieces of toast and place them on the baking sheet, and place them on one of the pieces of toast Arrange cheese slices and ham slices.
3.Put it into the preheated oven at 180 degrees and bake for 5 minutes.
4. While the toast is baking, add an appropriate amount of salad dressing and a little black to the cabbage Mix the pepper and set aside.
5. Slice the boiled eggs.
6. Take it out after baking and spread tomato sauce on another piece of toast.
7.Lay out the sliced boiled eggs.
8.Put the mixed cabbage on top.
9. Cover it with the piece of toast with cheese and ham slices, and compact it slightly.
10.Use a knife to cut into the middle of the toast.
11. There is a lot of shredded cabbage in the sandwich and it is easy to scatter.Wrap it with a piece of oil paper and eat it.It is also very convenient when traveling.
12.The healthy and nutritious marsh sandwich is completed.
13. This is also very convenient for takeout.
14. Finished product picture.
Tips
1.Be sure to press the toast before cutting so that the cabbage shreds are firmer and less likely to fall apart after cutting.
2.This sandwich requires a lot of shredded cabbage.The shredded cabbage can be eaten raw, and you can add other ingredients you like.
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