Oyster sauce, green vegetables and oyster mushrooms

2024-06-21 02:36:12  Views 2 Comments 0

Health benefits

Pleurotus ostreatus: low protein
Chinese cabbage: low protein

Ingredients

Oyster mushroom ( 300g )
Chinese cabbage ( 50g )
Oyster sauce ( 1 tablespoon )
Minced garlic ( appropriate amount )
Edible oil ( appropriate amount )
Chopped green onion ( a little )
Salt ( a little )
Wolfberry ( a little )

Oyster sauce, green vegetables and oyster mushrooms Recipe

  • Illustration of how to make oyster sauce, green vegetables and oyster mushrooms 1

    1. Wash and prepare the oyster mushrooms and Chinese cabbage, drained and set aside

  • Illustration of how to make oyster sauce, green vegetables and oyster mushrooms 2

    2. Prepare chopped green onion, minced garlic and oyster sauce

  • Illustration of how to make oyster sauce, vegetables and oyster mushrooms 3

    3. Boil water in a pot, add a little oil and salt

  • Illustration of how to make oyster sauce, vegetables and oyster mushrooms 4

    4.Add oyster mushrooms and Chinese cabbage, mix well and boil until raw, remove and drain

    • Illustration of how to make oyster sauce, vegetables and oyster mushrooms 5

    5.Heat the oil again, add minced garlic and saute until fragrant, add oyster sauce and mix well

    Illustration of how to make oyster sauce, vegetables and oyster mushrooms 6

    6.Add oyster mushrooms, Chinese cabbage, add some wolfberry, mix well

  • Illustration of how to make oyster sauce, green vegetables and oyster mushrooms 7

    7.Finished product picture

Tips

Blanching oyster mushrooms can remove the fishy smell and make them more tender after frying.

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