Health benefits
Lettuce: low protein
Ingredients
Lettuce ( 2 roots ) | Minced garlic ( 15g span> ) |
Dried red chili pepper ( appropriate amount ) div> | Edible oil (appropriate amount) |
Starch water ( a little ) | Salt ( a little ) |
White vinegar ( appropriate amount ) |
How to make spicy and sour lettuce strips
1. Peel, wash and cut lettuce Finger-thick strips, set aside
2. Prepare minced garlic and dried red pepper
3. Boil water in a pot, add a little salt and oil
5.Heat the oil in the pan again, add minced garlic and dried red pepper, stir-fry until the spicy flavor develops
6.Add lettuce strips, salt and white vinegar, stir-fry evenly until flavorful
7.Pour in a little starch water to thicken it
8.Finished product picture
4.Add lettuce strips, boil until raw, remove and set aside
Tips
When blanching the lettuce strips, add some oil and salt.The color will be bright and the texture will be crisp.Don’t fry it for too long.Just stir-fry the salt to taste.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
