Health benefits
Eggs: Protect eyes and improve eyesight
Tomatoes: Produce body fluids and quench thirst
Butter: Low protein
Ingredients
Toast ( 2 pieces ) | Eggs ( 1 ) |
Tomato ( Half ) | Cucumber ( 1 segment ) |
Butter ( 2 grams ) | Salad dressing ( 20g ) |
Oil ( 5 grams ) | Salt ( 0.5g ) |
How to make a sandwich
1. Wash the tomatoes and cucumbers.Just half the tomatoes and cut the cucumber into about the same length as toast
2.Cut tomatoes and cucumbers into slices of even thickness
3. Heat the oil in the pan , add salt, fry the eggs and set aside.
4. Prepare two slices of toast (recommended Use original flavor)
5. Spread a layer of butter on one side of the two pieces of toast
6.Put the toast into the bread machine, adjust it to 2 degrees, and press the switch (the bread machine will automatically trip , about 20 seconds)
7. The baked toast will be a little hot after tripping.Wait for about 30 seconds.Take out
8. Take out the toast and put it on a plate for later use (you can also cut off the edges to make it look more beautiful) )
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