
Health effects
Carrot: clear away heat and detoxify
Ginger: reduce qi and stop vomiting, resolve phlegm and relieve cough, dispel cold and relieve symptoms
Garlic sprouts: protect Teeth, low protein
Ingredients
Carrot ( Two ) | Ginger ( 2 pieces ) |
Garlic ( 2 cloves ) | Salt ( appropriate amount ) |
Sesame oil ( appropriate amount ) | Garlic sprouts ( 1 root ) |
How to stir-fry carrots

1.Grate carrots into slices with a flower cutter

2.Put a little oil in the pot

3.Saute ginger and garlic until fragrant.

4. Stir the carrots evenly and add a little salt.

5.Put in a little water and simmer for about 2 minutes

6. When the carrots are cooked, add sesame oil and garlic sprouts
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7. Take out of the pot and put on a plate.
Tips
If you like the taste more delicious, you can add a little MSG.
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