Health benefits
Lettuce: clear away heat
Carrot: strengthen the spleen
White sugar: low in protein
Ingredients
Cold noodles ( 150g ) | Chicken breast ( 100g ) |
Lettuce ( 50g ) | Carrot ( 50g ) |
Tofu skin ( 50g ) | Bean sprouts ( 50g ) |
Garlic ( 2 cloves ) | Chili oil ( 3 spoons ) |
Light soy sauce ( 3 spoons ) | Vinegar ( 2 spoons ) |
Sichuan peppercorn oil ( 1 spoon ) | |
Chicken essence ( 1 spoon ) | Salt ( appropriate amount ) |
cooking wine ( appropriate amount ) | Panthoxylum bungeanum ( A few ) |
Octagonal ( 1 petal ) |
How to make cold noodles with shredded chicken
1. Prepare the materials as shown in the figure.
2. Wash the chicken breasts and put them into the pot, add appropriate amount of water, cooking wine and pepper , one piece of star anise, bring to a boil over high heat, turn to medium heat and simmer for 20 minutes until the chicken is cooked.
3. Shred various side dishes and chop garlic.
4. Boil boiling water and blanch the shredded vegetables for one minute.
5. Take a bowl and add 3 spoons of chili oil, 3 spoons of light soy sauce, 2 spoons of vinegar, Mix 1 tablespoon pepper oil, 1 tablespoon sugar, 1 tablespoon chicken essence, and appropriate amount of salt and set aside.
6. Let the cooked chicken cool and then tear it into shreds along the lines.
7. Pour all the cold noodles, side dishes, shredded chicken, minced garlic and sauce Mix well in a bowl and serve!
8.Spicy and refreshing!
9. Delicious to relieve the heat.
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