Health benefits
Tomatoes: produce fluid and quench thirst
Eggs: protect eyes and improve eyesight
Ingredients
Tartary buckwheat noodles ( a bag ) | Tomatoes ( one ) |
Eggs ( 3 pieces ) | Onions ( appropriate amount ) |
Salt ( appropriate amount ) | Pan sichuan peppercorns (appropriate amount) |
Chicken essence ( appropriate amount ) |
How to make tomato, egg and tartary buckwheat noodles
1.Prepare ingredients
2.Soak tartary buckwheat noodles in warm boiled water for 20 seconds Minutes
3. Beat the eggs, cut the tomatoes into cubes, and chop the green onions.
4. Heat oil in a pan, fry eggs until cooked, set aside.
5.In addition, add oil and sauté chopped green onions until fragrant
6. Add tomatoes, stir-fry salt, pepper powder, and chicken essence and stir-fry evenly.
7.Add the scrambled eggs and stir-fry evenly
8.Drain the soaked buckwheat noodles and put them into a bowl
9.Put the tomatoes and scrambled eggs on top and mix it when eating.
Tips
The tartary buckwheat noodles I bought cannot be boiled.They can only be soaked in warm water and then eaten.You can make them according to your own cooking method at home.
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