Health benefits
Tomatoes: produce fluid and quench thirst
Beef: nourish the spleen and stomach, strengthen muscles and bones, replenish qi and blood
Onions: detoxify
Ingredients
Tomatoes ( 3 ) | Beef ( 260g ) |
Alkaline noodles ( 250g ) | Oil ( appropriate amount ) |
Onion ( Half ) | Light soy sauce (appropriate amount) |
Cooking wine (appropriate amount) | Dark soy sauce (appropriate amount) |
black pepper ( An appropriate amount ) | Chicken essence ( A little ) |
Salt ( appropriate amount ) | Mineral water or cool boiled water ( appropriate amount ) |
How to make tomato beef noodles
1. Blanch tomatoes with hot water, peel and cut into pieces, chop onions and set aside
2. Soak the beef in clean water and chop into pieces, add cooking wine and light soy sauce and marinate for half an hour
3. Chop the ginger and garlic and set aside
4.Heat a wok and add oil.Saute the ginger, garlic and onion until fragrant
5.Saute until the onions become soft and yellow
6.Put Add the marinated beef
7. Add tomatoes after the beef has completely changed color
8. Stir-fry until the soup thickens, add some hot water and pour in dark soy sauce to adjust the color
9. Simmer over medium heat for a while, add salt, chicken essence and black pepper.Turn off the heat
10.Put in another pot, add water to boil, and put the noodles in
11.After cooking, take it out and put it in mineral water to chill
12.Put the noodles into a bowl, add some tomato and beef sauce, mix well, and then it is delicious..
Tips
When eating, you can add some cucumber shreds or cooked mung bean sprouts and mix them together.It tastes very good, especially suitable for eating when the weather is hot.
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