
Health benefits
Carrots: Strengthen the spleen
Ingredients
Carrots (2 pieces) | Wide noodles (appropriate amount ) |
Red three chops ( appropriate amount ) | Salt ( 100 grams ) |
How to make meat and vegetable carrot noodles

1.After washing the carrots, cut them into slices.

2. Boil water in a pot and bring it to a boil

3. Boil the water
then add the carrots and cook.
4.Cover the lid and cook over high heat for 5 minutes.

5.After cooking, pick up the carrots and separate the water from the carrots.

6. Add salt to the cooked carrots.

7. Next, use the water boiled with carrots to cook the noodles.

8.Approximately, cook over medium heat for five minutes and add carrots.

9. Cook over high heat.After 3 minutes, pour the soup.ps: You can drink it.The carrot soup has been added, which means it is a good soup

10.Pour the noodles into the bowl and add the red three-chop rice.

11.Put salt in the noodles and add carrots as a garnish.You can also add garlic.

12.One more
Tips
While cooking the noodles, if the water dries up, I suggest you If you add it back, it will affect the nutrition of carrot soup, so it is recommended that you add more water from the beginning when cooking carrots.The most important thing about this dish is to retain the vitamins, C and vitamin D in the carrots.So I suggest you use carrots and cook them
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







