Health benefits
Mushrooms: protect the nervous system
Shiitake mushrooms: dispel wind
White sugar: low in protein
Ingredients
Green vegetables ( 400 grams ) | Mushroom ( 200g ) |
Shiitake mushrooms ( 3 pcs ) | Salt ( 2g ) |
White sugar ( 2 grams ) | Minute Maid Soy Sauce ( 10g ) |
Carrot ( a little ) | Five-spice powder ( a little ) |
How to make stir-fried vegetables with mushrooms
1.Prepare and wash the ingredients
2. Cut the green vegetables into sections so that they are easy to fry.Sliced mushrooms and shiitake mushrooms
3.Hot pot and cold oil
5.Put in the fungi.It will be a little dry at first, so don’t worry
6.Stir fry until the fungi become soft
7.Put Add the green vegetables
8. Stir quickly and evenly until the vegetables change color
9.Add salt, allspice, and sugar
10.Xiangchou’s Meiji soy sauce seasoning
11. Stir fry quickly and serve.
12.Finished Picture
4.Add carrots and stir-fry until fragrant
Tips
Cut off more vegetables It is easy to stir-fry, and the stir-frying process is greatly shortened.When stir-frying the fungi, you need to turn them frequently.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
