Health benefits
Carrots: Strengthen the spleen
Red peppers: Appetizer, digestion
Green peppers: Fight and prevent cancer
Ingredients
Noodles ( One serving ) | Carrot ( a little ) |
Red pepper (a little) | Green pepper (a little ) |
Cilantro ( One ) | Sesame oil (appropriate amount) |
Balamic vinegar (appropriate amount) | Light soy sauce ( appropriate amount ) |
Beef sauce ( Appropriate amount ) | Salt ( a little ) |
Oil ( a little ) |
How to make colorful vegetable noodles
1. Prepare the required ingredients, wash and shred the carrots, wash and shred the green and red peppers, wash and cut the coriander into sections
2. Boil the water in the pot, put the green and red peppers and carrots on a colander and blanch them in the boiling water
3.After the water boils, add a little salt and oil and add the noodles
4.After the water boils, add cold water and repeat twice
5. After rolling again, turn off the heat, use a slotted spoon to take out and put it into a large bowl
6.Add light soy sauce, balsamic vinegar, sesame oil, and beef sauce in sequence
7.Add coriander, carrots, green and red pepper
8.Mix well
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
