Health benefits
Red dates: calm the nerves
Ingredients
Quick-frozen glutinous rice balls ( 500g ) | Red dates ( N pieces ) |
Wolfberry, black sesame ( appropriate amount ) | White sugar ( 50g ) |
Clean water ( Enough ) |
How to make Sanbao Tangyuan
1.Buy Quick-frozen glutinous rice balls!
2. Bagged Xinjiang red dates!
3. Bagged Ningxia wolfberry!
4.Bottled apple jam!
5.Bulk soft white sugar!
6. Finished product in bowl! (The making process of this dessert is not photographed, only the materials used are introduced! The process is very simple: just like cooking frozen dumplings, use an appropriate amount of water to boil in a clean pot over high heat, then add frozen glutinous rice balls, red dates, wolfberry, jam, and white sugar in order , it will be ready in about fifteen minutes, sprinkle with black sesame seeds after taking it out of the pot and serving it in a bowl)
Tips
Put the glutinous rice balls into the pot over high heat.After the pot is boiled, lower the heat until it is finished.You need to constantly push the ingredients to avoid grabbing the pot, and you must control the width of the soup! Eat with soup!
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