Health benefits
Pumpkin: detoxification
Honey: muscle growth
Ingredients
Glutinous rice, ( 250g ) | Red dragon fruit ( One ) |
Pumpkin ( Half ) | Peanut, Walnut and Wolfberry Crushed ( 50g ) |
Oil, sugar, ( appropriate amount ) | Honey ( appropriate amount ) |
| Starch (appropriate amount) |
How to make happy glutinous rice balls
1.Dragon fruit Chop it up and press it into juice.I don’t have a juicer at home, so I have to do this
2. Mix glutinous rice and freshly pressed dragon juice and knead them together, then the color will appear
3.There are also purple sweet potatoes, steamed and crushed into puree
4. Steam and crush pumpkin Chengmu
5.The materials are complete,
6.Make them into balls
7.Cook, cook, cook over medium heat
8.It’s done!
Tips
The noodles need to be softer and the fillings need to be fried more dry to make them easier to wrap.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
