Health benefits
White sugar: low protein
Ingredients
Arrowroot ( 3 spoons ) | Tangyuan ( 15 pieces ) |
Wolfberry ( appropriate amount ) | White sugar (appropriate amount) |
How to make arrowroot rice dumplings
1.First prepare the ingredients, appropriate amounts of sugar, wolfberry and 3 tablespoons of wild kudzu powder
2.15 quick-frozen glutinous rice balls
3. Boil water in a pot When bubbling, add glutinous rice balls, cover the pot and start cooking.
4.While the glutinous rice balls are being cooked, use a little cold water to make the arrowroot starch into a fluid state, and wash the wolfberries..
5. Wait until the glutinous rice balls just float, add sugar and stir well
6.Pour in the arrowroot starch and stir quickly with a spatula.
7. When the arrowroot powder becomes a paste, add the wolfberry.
8.Pour it into a bowl and the wolfberry decoration is completed!
9.Rich in nutrition, soft and sweet!
Tips
① Use the back of a spoon to push the glutinous rice balls while cooking to prevent them from sticking to the pot!
② When pouring arrowroot powder, stir quickly to prevent it from sinking to the bottom and sticking to the pan and burning!
③When you start eating, remember to eat glutinous rice balls first.It is best not to have an empty stomach.Fasting refers to when you are so hungry that you grow hungry.Because arrowroot powder is sweet and cool, eating it when you are very hungry will be bad for your stomach..Because the stomach is afraid of getting cold!
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