
Health benefits
Red dates: calm the nerves
Ingredients
Red dates ( 5-7 pcs ) | Wolfberry ( 20-30 pcs) ) |
Tangyuan ( 6-10 pieces ) | White sugar ( appropriate amount ) |
Water ( appropriate amount ) |
How to make glutinous rice balls with red dates and wolfberry

1.Pour red dates and wolfberries into water and soak them for about ten minutes and then wash them

2.Pour a little water into the pot and bring to a boil

3.Then Pour in red dates and wolfberry and cook for about five minutes

4. After five minutes, pour in the glutinous rice balls and cook over high heat for ten minutes.

5. Stir occasionally during these ten minutes to avoid burning the bottom

6.Then pour in the white sugar and stir evenly

7.Cook until the glutinous rice balls swell

8.Picture of finished product

9.One more

10.Recent photo

11.White and fat glutinous rice balls~

12.Full of sesame filling~
Tips
*The glutinous rice balls I choose are sesame glutinous rice balls, friends can choose what they like.
*Don’t cook it for too long, otherwise the glutinous rice balls will burst.
*If you don’t like sweetness, you can leave out the sugar, because the glutinous rice balls themselves contain sugar.
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