Health benefits
Celery: calms the liver
Yuba: enriches blood, protects teeth, and protects bones
Ingredients
Yuba ( 100g ) | |
Millet pepper ( Two pcs ) | Scallions ( appropriate amount ) |
Garlic slices ( appropriate amount ) | |
Salad oil ( Adequate amount ) | Salt ( appropriate amount ) |
Oyster sauce ( appropriate amount ) | Light soy sauce ( Moderate amount ) |
How to stir-fry celery and yuba
1. Prepare the yuba.
2.Cut celery into diamond-shaped segments.
3. Prepare chopped green onion and millet pepper.
4. Ginger and garlic slices.
5.Add salt to the water
6.Salad oil.
7. Blanch the celery for one minute, remove and set aside.
8. Blanch the yuba for five minutes, remove and set aside.
9. Heat the pot and add salad oil.
10. Saute onion, ginger, garlic, millet and pepper.
11.Pour in the celery and yuba.
12.Add light soy sauce
13.Oyster Sauce
14. Just the right amount of salt.
15. Quickly stir-fry and remove from the pan and serve.
16. Come and try it!
Tips
Celery becomes more green and flavorful after blanching.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
