Health Benefits
Tofu: Detoxification
Ingredients
Tofu (Moderate amount) | Lean meat (One-third of tofu ) |
Tangyuan powder ( appropriate amount ) | Green onions (One-third of tofu) |
Oil ( appropriate amount ) | Ginger, garlic, Sichuan peppercorns, spicy millet, salt, chicken essence ( appropriate amount ) |
How to make whistle dumplings
1. Prepare raw materials, chopped tofu, lean pork (fresh meat and bacon are acceptable, fat meat is better), chopped green onion, chopped garlic, ginger and millet., Sichuan peppercorns, plate and ready.
2.Pour an appropriate amount of cooking oil into the bottom of the pot
3.As the oil smokes slightly, add peppercorns, millet chili, ginger, and garlic in order, and sauté until fragrant.
4.Add the minced lean meat, turn over, stir-fry evenly, and stir-fry until the meat changes color
5.Add tofu, flip and stir well
6.Add chopped green onion
7.Add salt (generally It is iodized salt, add it last to avoid evaporation of iodine), add chicken essence, sesame oil, stir well
8. Remove from the pot and serve on a plate
9. and rice dumpling powder, (skip the specific steps), tear into a small lump A small lump, for later use
10.Then make glutinous rice balls.It’s a semi-finished picture!
11.The bibimbap with endless fillings is also delicious!
Tips
Just set the heat to medium, then switch to low heat after adding the tofu.After adding the green onions, it is not advisable to stir-fry them for too long.They need to be cooked while the glutinous rice balls are being cooked.
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