
Health Benefits
Pumpkin: Detoxification
Ingredients
Pumpkin ( a little ) | Glutinous rice flour ( appropriate amount ) |
Black peanuts ( appropriate amount ) | Black sesame (appropriate amount) |
White sugar (or white sugar) ( a little ) | Corn oil ( appropriate amount ) |
How to make pumpkin, peanut and sesame dumplings

1.Grind black peanuts and black sesame seeds into powder

2.Pour In a bowl

3.You can add powdered sugar or ordinary white sugar in this step p>

4. Mix the third step evenly, pour it into the heated pot, and stir-fry over low heat.Fry until fragrant

5. Then pour in corn oil, or olive oil, preferably It's cooked oil, stir-fry again, and it's ready to serve

6.Finally Let cool in a bowl and set aside

7.Put the pumpkin slices in a steamer and steam at high temperature in the microwave Three minutes, then turn over and steam for another two minutes

8.After cooling, add Add a little sugar and make a paste together

9.Slowly add the glutinous rice flour,

10.Until it is kneaded like this,

11.Don't add water.The water from steaming the pumpkin is enough.Pinch it together and make glutinous rice balls, roll them into balls like usual glutinous rice balls.

12. Flatten it, make it slightly thinner in the middle, and put in the stuffing prepared in advance,

13.Knead all sides, and then round it appropriately,

14. Put the water in the pot, turn up the heat, and simmer for about three or four minutes, until the dumplings float

15.The finished product! Hahaha
Tips
Slice the pumpkin and put it in a steamer.Microwave steaming is faster.Do not add water to the glutinous rice flour.The puree from the steamed pumpkin will have enough water! As for the fillings, I didn’t weigh them, they were all given to me.You can add them by yourself according to your personal taste and the number of people, haha,Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!






