Health benefits
Rice noodles: low in protein
Kelp: clear away heat
Eggs: protect eyes and improve eyesight
Ingredients
Rice noodles ( 120g ) | Tomato ( two ) |
Kelp ( 50 grams ) | Eggs ( two ) |
Soy sauce ( Two spoons ) | Pepper ( a little ) |
Salt ( appropriate amount ) |
How to make egg tomato rice noodles (oil-free version)
1. Prepare the ingredients, 200 grams of rice noodles, two eggs
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2.Cut tomatoes into small pieces and kelp into small pieces
3. Boil the water in the pot until it is 50% hot, break in two eggs
4. Bring to a boil over low heat and skim off the foam
5.Add rice noodles
6.Add tomatoes
7.Add the kelp segment again, Cook until the ingredients are mature, about 12 minutes
8.Put in appropriate amount Season with salt and a little pepper
9.Add two spoons of soy sauce p>
10.Mix evenly
11.Finished product picture
Tips
Rice noodles can be soaked in warm water for 20 minutes in advance, which can save cooking time.I didn’t soak it.It takes about 12 minutes to cook
You can add side dishes according to your own preferences
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