
Health benefits
Pepper: enrich blood, protect teeth, protect bones
Peanut oil: strengthen brain and improve intelligence, fight cancer
Ingredients
Prawns ( Three hundred grams ) | Meat filling ( Two hundred grams ) |
Parsley ( Two hundred grams ) | Qian Yao Column ( Fifty grams ) |
Salt ( Appropriate amount ) | Chicken essence ( half a gram ) |
Onions ( Half a tree ) | Ginger ( five slices ) |
Pepper (appropriate amount) | Thirteen spices ( Half a gram ) |
Sesame oil ( A few drops ) | Light soy sauce ( One tablespoon ) |
Cilantro( One plant ) | Peanut oil ( 50 grams ) |

1.Prepare the ingredients (fresh shrimp, pork) for later use

2.Pick parsley leaves, wash and set aside

3. Seasoning with required ingredients Reserve ingredients

4.Put the Yao Zhu into the water and soak it for a while

5.Peel the shrimp and pick out the threads

6. Wash all the required ingredients and set aside

7.Put water in a pot and blanch the parsley, take it out and set aside (about half a minute)
8. Blanch it, take it out, soak it in cold water, chop it into pieces and set aside

9.Chop into small pieces with a knife and set aside

10.Chop all the required ingredients and set aside

11. Chop the meat filling and set aside , cut the shrimp into small cubes and set aside

12.Meat filling, diced shrimp, onion, ginger , scallops, pepper, thirteen spices, and a little chicken essence, stir them all in and set aside

13.Put everything in and mix well, then add a little salt and peanut oil, mix well, and finally add parsley, mix well and set aside

14. Stir the wonton fillings evenly and set aside

15.The wonton wrappers are bought ready-made.When preparing a little water to pack, pinch the wonton wrappers tightly

16.Wrap all and set aside

17.Put the broth into the pot and add an appropriate amount of salt Shred , ginger and green onions, put them into a pot and bring to a boil.Add wontons and cook until they are done, about eight minutes.(You can also do it if you don’t have stock and clear water.) Just add a little sesame oil and minced chives or coriander before taking it out.

18.Wonton soup cooked with stock tastes delicious

19. Finished

20.Complete picture 2

21.Finished Picture 3

22.Finished product picture 4
Tips
According to Chinese medicine, all things are born in spring and grow in summer.Harvested in autumn and hidden in winter, people should also respond.That is to say, the same is true for people.Winter is the best time of the year to maintain and save.There is also a saying in the "Book of Changes" that "Yang Sheng is born in the winter solstice".It is also said that on the day of the winter solstice, the cathode and yang are generated.At this time, the yang energy in the human body is vigorous and can absorb external nutrients most easily and exert its nourishing effect.
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