
Health benefits
Lentils: Strengthen the spleen
Ingredients
Lentils ( 100g ) | Broken noodles ( 400g span> ) |
Water ( appropriate amount ) | Edible alkali ( 1 to 2 grams ) |
Flax oil ( 30g ) | Spring onions or leeks ( Adequate amount ) |
Salt (appropriate amount) | Pepper powder (appropriate amount) div> |
How to make lentil noodles in Northwest cuisine

1.Choose good lentils (I always choose Bao Beishan Yuan Lao Li (available in specialty stores), about 100 grams, the amount can also be increased or decreased according to personal preference.Rinse clean and put into the pot, add appropriate amount of water.

2. Edible alkali is indispensable for making lentils.I put about 1 to Amount of 2 grams.Personally, I feel that too little tastes too bland, and too much tastes too strong and affects the taste.

3. Put the lentils, edible alkali and water into the pot and bring to a boil, then turn Cook over medium heat for about 15 to 30 minutes, until the lentils swell or slightly crack.

4. During this period, chop an appropriate amount of shallots or leeks.Personally, I think leeks are better.

5. Add about 30 grams of flax oil (also known as linseed oil) to the pot.It is highly recommended to use authentic sesame oil when making pasta.It tastes really fragrant.Anyone who has eaten sesame oil knows that it is nutritious and delicious.After the oil is cooked, stir-fry the green onions into chopped green onions, add seasonings and set aside (forgot to take a picture).

6.I bought 8 taels of broken noodles bought at the market for two adults to eat.

7.Turn on high heat and add broken noodles into the lentil soup cooked earlier (if If the amount of water is not enough, you can add boiling water).When the noodles are cooked, add the chopped green onions fried earlier.

8. Take out the pot.This is the easiest way, maybe even better if you add some spinach.

9.Pair it with a simple cold dish.
Tips
The method is relatively simple.If you choose good ingredients and experiment on your own, you can definitely make very delicious lentil noodles.
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