Health effects
Celery: clears away heat
Coriander: clears up rash
Ginger: reduces qi and relieves vomiting, resolves phlegm and relieves cough, dissipates cold and relieves symptoms
Ingredients
Sesame leaves ( 50g ) | |
Celery ( 200g ) | Chives ( two roots ) |
cilantro ( 10g ) | Garlic ( 2 cloves ) |
Ginger (appropriate amount) | Chili ( According to personal preference ) |
Corn grits ( 50g ) | Salt ( appropriate amount ) |
Nande ( Moderate amount ) | Sesame oil (appropriate amount) |
How to make sesame leaf noodles
1.Dry the sesame leaves you pick yourself and soak them at any time when eating
2.Soak the sesame leaves in hot water
3.When the water boils, put the corn grits into the pot, just like cooking porridge
4.Cut the parsley
5. Prepare onions, ginger and garlic
6.Chop coriander, green onion, green onion, ginger and garlic into a bowl, then add salt.Nand, sesame oil, marinate for 10 minutes and set aside
7.Wait for the soup to cook for ten minutes p>
8.Add bean noodles
9.Add parsley and sesame leaves
10.Wait for two minutes, add the pickled onions, ginger, garlic, etc., and turn off the heat
11.According to personal preference, you can add chili sauce, etc.
Tips
Sesame leaves have good health care effects.Sesame leaves are mild in nature and bitter in taste.They have the functions of nourishing the liver, kidneys, moisturizing and smoothing the intestines.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
