Health benefits
Eggs: protect eyes and improve eyesight
Soy sauce: nourish blood, protect teeth, protect bones
Ingredients
Noodles ( Moderate amount ) | Eggs ( two ) |
Garlic ( Two or three ) | Salt ( Adequate amount ) |
Sesame oil ( appropriate amount ) | Water ( a little ) |
| Vinegar (appropriate amount) | Tomato (One ) |
Carrot ( one ) | Spinach ( one ) |
MSG ( a little ) | Soy sauce ( a little ) |
Lettuce ( Half ) |
How to make noodles with garlic sauce
1.Prepare materials
2.Wash the garlic, put it in a bowl, add more salt, and start pounding the garlic p>
3. Pound the garlic into minced garlic and add a little water.Add sesame oil, vinegar, monosodium glutamate and soy sauce at a time.Seasoning
4. Dice the tomatoes and beat the eggs.If you feel one egg is missing, add more later Got one?
5. Then heat the eggs, fry them and pour in the tomatoes, etc.After the tomatoes are stir-fried to produce juice, add salt and stir-fry, then pour in an appropriate amount of water.Eat the noodles with some vegetable soup, which will taste better
6. Add shredded carrots to hot water, add noodles and wait until they are almost cooked.Add green vegetables
7.Put in the shredded lettuce, pour in the garlic water, add the eggs and tomatoes, and you’re done
8.Finally, a dandelion white bean water
Tips
1.You can adjust the garlic juice according to your own taste.There are no special requirements
2.If you don’t like eggs, you don’t have to make it.
3.You can put some green vegetables, it will not be too monotonous
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