Health benefits
Potatoes: Detoxification
Beans: Low protein
Tomatoes: Produce body fluids and quench thirst
Ingredients
Potato ( 1 ) | Beans (appropriate amount) |
Tomatoes ( Moderate amount ) | Meat ( Moderate amount ) |
Oil ( appropriate amount ) | Salt ( Adequate amount ) |
| Aniseed ( 1 ) | Dried chili pepper ( 2 pieces ) |
Cooking wine ( appropriate amount ) | Light soy sauce ( appropriate amount ) |
How to make noodles (potatoes and beans)
1.First cut the potatoes and beans into small dices
2. Cut the meat into small dices too! Marinate with starch and cooking wine for ten minutes
3. Cut tomatoes, onions and garlic into small pieces Small pieces for later use
4. Heat the oil! Add the aniseed ingredients and sauté the chilies until fragrant
5. Add the diced meat and add raw Smooth soy sauce
6.Add onion, garlic and tomatoes and stir-fry for a while, add a small amount Stir-fry white sugar over high heat
7.Add potatoes and beans and stir-fry! Add appropriate amount of salt and chicken essence
8.Add appropriate amount of water! Until the potatoes and beans are cooked! How soft or hard it is depends on your preference! Take out the pot
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
