
Health benefits
Cowpea: Strengthens the spleen
Ingredients
Cowpeas ( 1 handful ) | All-purpose flour ( 250g ) |
Water (mixed noodles) ( 120g ) | Meat ( Moderate amount ) |
Onions ( Moderate amount ) | Garlic ( four cloves ) |
Edible oil ( Appropriate amount ) | Haitian fresh soy sauce ( Appropriate amount ) |
Salt ( 4g ) | Water (for steaming noodles) ( appropriate amount ) |
How to make steamed beans and noodles

1. Slice the meat, slice the green onions, smash the garlic and chop into minced garlic.

2. Wash and cut the cowpeas into sections.

3. Roll the dough with your hands, grease it with oil and place it in a steamer.Boil water and steam for about 10 minutes.

4.When the time is up, uncover the pot and use chopsticks to break up the noodles.

5. Heat the oil in the pan.After the oil temperature rises, add the onion and garlic slices and sauté until fragrant., then add the meat and stir-fry.

6. Stir-fry the meat until it changes color, add fresh soy sauce and stir-fry evenly.

7. Add the cowpeas and stir-fry for a few minutes.

8.Put in an appropriate amount of boiling water until the water is even with the beans.Cover the pot and cook for about 5 minutes until the beans are cooked, add salt and stir-fry evenly.

9. Add the steamed noodles, cover the pot, and steam for about 5 minutes.

10. Steam until the soup is dry, stir-fry the noodles and beans evenly, turn off the heat and put Add minced garlic and stir-fry evenly.

11. Finished product picture.
Tips
Grease the rolled noodles with oil to prevent them from sticking!
Add seasonings according to your own preference.
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