Health benefits
Eggs: protect eyes and improve eyesight
Tomatoes: produce fluid and quench thirst
Shrimp: protect eyes, improve eyesight, fight cancer and prevent cancer
Ingredients
Flour ( A bowl ) | |
Tomatoes ( two ) | Shrimp ( Four ) |
Rape ( A few ) | Quail eggs ( three ) |
Soy sauce ( a little ) | White pepper ( a little ) |
Cooking wine (a little) | Salt (appropriate amount) |
How to make soup noodles
1. Add one egg to a bowl of flour, and stir evenly with half a bowl of water.
2. Knead into a smooth dough and let it rest for 20 minutes.Divide into four parts and roll them out.(You can also use a noodle machine to directly press into tablets)
3.I cut it finer, it can be tune.
4.Sprinkle with flour and set aside.
5.Cook the rapeseed and add salt and oil to the pot.
6. Cut the tomatoes into a cross shape, soak them in boiling water and peel them.
7. Marinate the shrimp with white pepper and cooking wine.
8.All ready.
9. Saute the ground ginger until fragrant.
10.Put the diced tomatoes into the pot and stir-fry until melted.
11.Add some soy sauce.
12. Add a ladle of water to the pot and add salt to taste.
13. Put the noodles and shrimps in and cook.
14. When it is almost ripe, put rapeseed and tomato slices (it is best not to put tomatoes on top, as they will easily scatter Open.)
15.Let’s eat.
16.Exceptionally fresh.
Tips
1.After the shrimps are processed, they must be marinated in ginger cooking wine for a while.
2.Soak the vegetables in salt water and add salt and oil when soaking.This can prevent the loss of nutrients and keep the leaves green.
3.Soup noodles are mainly soup.Don’t add too many seasonings.Eat them at home to pursue healthy and authentic taste.
4.Peel the tomatoes with a cross knife, soak them in hot water for a while and then you can easily peel them off.
5.Soft noodle dumplings and hard noodle soup, so when eating noodles with hard points, add less water.The ratio is about two bowls of flour plus less than one bowl of water and one egg.Personal flour absorbs water.Quantities vary, please refer to them.
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