Oil-consuming Mushrooms and Green Vegetables

2024-06-21 03:04:00  Views 2 Comments 0

Health benefits

Dried mushrooms: reduce phlegm

Ingredients

Dried mushrooms (appropriate amount)
Green vegetables (appropriate amount )
Oil ( appropriate amount )
Light soy sauce (appropriate amount)
Fuel consumption ( Moderate )
Salt ( appropriate amount )
Chicken essence ( appropriate amount )

How to make oil-consuming mushrooms and vegetables

  • Illustration of how to make oil-consuming mushrooms and vegetables 1

    1. Soak the dried shiitake mushrooms and then cut into pieces.

  • Illustration of how to make oil-consuming mushrooms and green vegetables 2

    2. Heat oil in a pan, add dried mushrooms and stir-fry.

  • Illustration of how to make oil-consuming mushrooms and vegetables 3

    3.Add appropriate amount of light soy sauce and oyster sauce and stir-fry.

  • Illustration of how to make oil-consuming mushrooms and vegetables 4

    4.Add green vegetables and stir-fry.

  • Illustration of how to make oil-consuming mushrooms and green vegetables 5

    5.Add salt and chicken essence to taste before serving.

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