Health benefits
Pumpkin: detoxification
Glutinous rice: detoxification
Raisins: blood enrichment, low protein
Ingredients
Pumpkins ( 1 ) | Glutinous rice (appropriate amount) |
raisins ( Appropriate amount ) | Jujube ( 6-10 pcs ) |
Candied dates ( 3-4 pcs ) | White sugar (appropriate amount) |
Warm water ( appropriate amount ) |
1.First let’s take a picture of the finished product.
2.Wash the glutinous rice and soak it for 30-60 minutes.Wash and soak the jujubes and raisins, and put the candied jujubes into the glutinous rice, add sugar and mix well.
3. Wash the pumpkin, cut the top and remove the flesh.
4.Put the pumpkin in a large bowl, put the glutinous rice, etc.into the pumpkin cup, eight Just fill it up.I had too much, so I pierced it with chopsticks and poured warm water into it, just like steaming rice.
5. Cover the pumpkin lid and secure it with toothpicks.
6. Steam in cold water for about 50 minutes.Determine the time based on the size of the pumpkin.
7.The steamed pumpkin glutinous rice is sweet and soft.
Tips
Glutinous rice can also be soaked overnight and there is no need to add water when steaming.If the soaking time is not too long, it is best to add a little warm water.
Be sure to add enough cold water to the pot because the glutinous rice needs to be steamed longer to avoid burning the pot.
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