Health benefits
Beans: low in protein
Soybean sprouts: low in protein
Ginger: reduce qi and stop vomiting, resolve phlegm and cough, and dispel cold Solution table
Ingredients
Beans ( 250g ) | Soybean sprouts ( 300g ) |
Fresh noodles ( 300g ) | Meat ( 100g ) |
Eight anise ( 3 pieces ) | Oil ( appropriate amount ) |
Salt ( appropriate amount ) | Chicken essence ( appropriate amount ) |
Soy sauce ( appropriate amount ) | Thirteen spices ( appropriate amount ) |
Onion ( Half a tree ) | Ginger (appropriate amount) |
Red pepper ( 1 piece ) |
How to make steamed beans and noodles
1.Prepare the ingredients and chop green onion and ginger
2. Add water to the steamer and spread it Use a disposable steaming cloth, put the noodles in and steam over high heat for twenty minutes
3. Wok-roasting Heat the oil, you can use a little more oil, so that the noodles will be softer.First stir-fry the star anise until fragrant
4.Add ginger and garlic
5. Stir-fry the ginger and garlic for a while and add the shredded pork
6. Fry the shredded pork until it changes color, then add soy sauce and thirteen spices
7.Pour in the beans and continue stir-frying
8.Add soybean sprouts and salt
9.Add an appropriate amount of water to the pot, stir-fry until the vegetables and meat are all flavorful, then add an appropriate amount of chicken essence to increase the freshness
10.After the noodles are steamed, pour them into a basin and stir them with chopsticks until the noodles are not sticky
11.Pour in the fried vegetables and soup and stir the noodles evenly
12. Then put it into a steamer and steam it over high heat for fifteen minutes before serving.
Tips
Add water to the dish according to the amount of noodles.If you like spicy food, you can put some pepper in the dish to taste better!
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