Braised rice with beans and potatoes

2024-07-01 11:48:43  Views 2 Comments 0

Health benefits

Potatoes: detoxification
Beans: low protein
Carrots: spleen strengthening

Ingredients

Rice ( 2 cups )
Potatoes ( 1 )
Bean ( 1 handful )
Carrot ( 1 root )
Soy sauce and light soy sauce ( appropriate amount )
Salt (appropriate amount)
Pepper powder (a little)

How to make braised rice with beans and potatoes

  • Illustration of how to make braised rice with beans and potatoes 1

    1.Cut the potatoes, beans and carrots, wash them and set aside

  • Illustration of how to cook beans, potatoes and rice.2

    2. After the rice is washed, add two drops of sesame oil and water up to the mark 2, a little less water than usual for stewing rice

  • Illustration of how to make braised rice with beans and potatoes 3

    3.Put oil in the pot, add the ingredients and stir-fry

  • Stewed rice with beans and potatoes Illustration of how to do it 4

    4.Saute until it changes color slightly, add soy sauce and light soy sauce to adjust the color, and add salt

  • Illustration of how to make beans and potato stewed rice 5

    5. Pour the ingredients into the rice pot

  • Illustration of how to make braised rice with beans and potatoes 6

    6. Just simmer the rice normally

  • Illustration of how to make braised rice with beans and potatoes 7

    7.Turn it over, it smells delicious

  • Illustration of how to make braised rice with beans and potatoes 8

    8.A bowl full of food can be solved

Tips

Do not rub the rice too hard, causing nutrient loss

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