Braised beans and rice

2024-07-01 11:52:28  Views 2 Comments 0

Health benefits

Beans: low in protein
Potatoes: detoxification

Ingredients

Beans ( half a catty )
Potatoes ( 1 piece )
Rice ( A bowl )
Garlic ( 3 cloves )
Ginger ( A small piece )

How to make braised beans and rice

  • Illustration of how to make braised beans and rice 1

    1. Washing rice

  • How to cook beans and rice Illustration 2

    2.Boil the water

  • Illustration of how to make braised beans and rice 3

    3.Put the rice into a pot of boiling water and simmer over medium heat.Cook

  • Illustration of how to make braised beans and rice 4

    4.Cook until the rice is half cooked, remove and set aside

    • Illustration of how to make braised beans and rice 5

    5.Prepare beans and potatoes

  • Illustration of how to make braised beans and rice 6

    6.Prepare minced garlic and ginger

  • Illustration of how to make braised beans and rice 7

    7. Heat the oil in a pan

  • Illustration of how to make braised beans and rice 8

    8.Add minced garlic, minced ginger and salt

  • Illustration of how to make braised beans and rice 9

    9. Stir-fry the garlic until fragrant and add the beans and potato cubes

  • Illustration of how to make braised beans and rice 10

    10.Add appropriate amount of water

  • Illustration of braised beans and rice 11

    11.Join Rice

  • Illustration of how to make braised beans and rice 12

    12.Cover the pot and simmer over low heat for 10 minutes

  • Illustration of how to make braised beans and rice 13

    13.Open the pot, mix well, cover, and simmer over medium heat for 5 minutes

  • Illustration of how to make braised beans and rice 14

    14.Mix well and take out the pot

本文地址：https://food.baitai100.com/post/72344.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!

评论已关闭！