Health benefits
Cooking wine: low protein
Rice: low protein
Ingredients
Meat filling ( 100g ) | Light soy sauce ( 2 spoons ) |
Cooking wine ( 1 spoon ) | Dark soy sauce ( 0.5 spoon ) |
Oyster sauce ( 1 spoon ) | Salt ( 1 spoon ) |
Sugar ( 1 spoon ) | Sesame oil ( 1 spoon ) |
chopped green onion ( appropriate amount ) div> | White sesame seeds (appropriate amount) |
Rice ( 1 bowl ) | Soybean paste ( 1 spoon ) |
How to make braised meat with rice
1.Stewed rice (slightly drier, water to rice ratio 1.5:1)
2.Add dark soy sauce, light soy sauce, oyster sauce, cooking wine, salt, sugar and sesame oil to the meat filling and marinate for 10 minutes
3.Hot the pan and stir-fry the minced meat with cold oil until fragrant
4.After changing color , add soybean paste and stir-fry well and set aside (fry until it changes color, or half-cooked)
5.Place the steamed rice on the bottom of the bowl
6.Spread evenly on the meat filling Steam for 5 minutes
7. Take out the pan and sprinkle with chopped green onion and white sesame seeds
Tips
The meat filling is also You can add sweet noodle sauce.If you like jealousy, you can cook some vinegar when frying the meat filling.If you like it juicier, you can also add some water
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