
Health benefits
Mutton: Replenishing Qi
Carrot: Strengthening the spleen
Ingredients
Mutton ( 200g ) | Carrot ( Appropriate amount ) |
Onions ( Appropriate amountspan> ) | Rice ( appropriate amount ) |
Oil ( appropriate amount ) | Salt (appropriate amount) |
How to make mutton stewed rice

1.Wash the rice and soak it for more than half an hour

2. Cut carrots and onions Shred and cut the mutton into strips

3.Put a little oil in the pot, heat it and add the mutton.Stir-fry the shredded carrots and add the onions after the carrots are cooked

4.Add the onions and continue to stir-fry ,

5.Put in the soaked rice.Add an appropriate amount of rice soaking water until it reaches the first knuckle of your index finger, and add an appropriate amount of salt.

6. Simmer over low heat for about 15 minutes.The soup is dry and the rice is mature.Open the pot and stir evenly from bottom to top.

7. Arrange on the plate and add any vegetables.
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