Broad bean and ham braised rice

2024-07-01 12:00:53  Views 2 Comments 0

Health benefits

Broad beans: detoxify
Ham: strengthen the spleen and replenish qi
Rice: low in protein

Ingredients

Bava beans ( 500 grams )
Ham ( 200g )
Rice ( 800g )
Oil ( 100g )
Salt ( 30g )
MSG ( 10g )

How to make braised rice with broad beans and ham

  • Illustration of how to make broad beans, ham and braised rice 1

    1.Cut the ham into cubes, stir-fry and set aside

  • Illustration of how to make braised rice with broad beans and ham 2

    2.Put oil in the pot, fry the broad beans, add water and simmer.When the water is parallel to the broad beans, change to medium heat, first lay the ham, then the cooked rice, cover the pot, and simmer.

  • Illustration of braised rice with broad beans and ham 3

    3.The water vapor is completely dry, reduce the heat to low and simmer for a while.

  • Illustration of braised rice with broad beans and ham 4

    4. Mix well and serve with shredded lettuce, it’s great!

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