Health benefits
Garlic sprouts: protect teeth, low protein
Doubanjiang: nourish blood, protect teeth, protect bones
White sugar: low protein
Ingredients
Silky tofu ( 300g ) | Garlic sprouts ( 1 ) |
Doubanjiang ( appropriate amount ) | White sugar ( A little ) |
Chicken essence ( A little ) | Dark soy sauce ( Moderate amount ) | Water starch (appropriate amount) | Pepper powder (a little) |
How to make spicy tofu
1. Cut the tofu into cubes of about 1 cm and blanch it in a pot for about 3 minutes.
2. Heat the oil in the pot, add the bean paste and stir-fry the red oil.
3.Add appropriate amount of boiling water.
4.Put in the blanched tofu.
5. Doubanjiang is very salty, no more salt.Add a little dark soy sauce, sugar, and chicken essence to adjust the color and seasoning, and pour in water starch in batches.
6. Sprinkle chopped garlic sprouts and peppercorns.
Tips
1.Use soft tofu and blanch it to remove the beany smell.
2.The tofu must be cooked thoroughly and the water starch is added in batches.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
