
Health benefits
Eggplant: activates blood circulation and removes blood stasis
Ingredients
Eggplant ( 1 piece ) | rice ( appropriate amount ) |
Onions ( Moderate amount ) | Garlic (appropriate amount) |
Oil ( appropriate amount ) | Salt ( Appropriate amount ) |
Light soy sauce ( Suitable ) | Dark soy sauce ( appropriate amount ) |
Starch (appropriate amount) | Chili pepper (appropriate amount) |
Recipe for Braised Eggplant Claypot Rice

1.Wash the rice and add appropriate amount of water

2.Add some peanut oil and stir evenly

3.Open the pot over medium heat

4. On the other side, prepare the eggplant, peel it and cut it into small strips.Cut the onions, garlic and peppers and set aside.Use the eggplant.Mix the starch to dry out the water

5.Heat a little more oil in the pan p>

6.Lay the eggplant

7.Now the rice is ready, turn to low heat

8.Close the lid and continue cooking for five minutes

9.Pour a little oil on the side of the pot:

10.At this time, the eggplant is fried until soft.Garlic Chili

11.Saute the starch water until fragrant

13. Add onion and stir-fry evenly

14.Put the fried eggplant on top of the rice

15.Let’s continue small Simmer over low heat for two minutes

16.Close the lid, turn off the heat and simmer for five minutes

17.Add green onion and cook

12.Under the light and dark soy sauce
Tips
Clay rice must be simmered over low heat, otherwise it will easily become mushy , when the rice is cooked, drizzle some oil on the sides to prevent the rice from sticking to the sides
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