Tomato scrambled egg rice bowl

2024-07-01 21:30:41  Views 3 Comments 0

Health benefits

Eggs: protect eyes and improve eyesight

Ingredients

Eggs ( 2 )
Tomatoes ( 2 )
Scallions ( 5 ​​grams )
Multigrain rice ( 100g )
Grape seed oil ( 20ml )
Wine rice ( 30g )
Table salt ( 2 grams )

Tomato How to make scrambled egg rice bowl

  • How to make tomato scrambled egg rice bowl Illustration 1

    1.Prepare ingredients: 30 grams of fermented rice wine, 2 eggs, 2 tomatoes, 5 grams of green onions

  • Tomato scrambled eggs with lid Illustration of how to make rice 2

    2.Crack 2 eggs into a bowl and add chopped green onion

  • Illustration of how to make tomato scrambled egg rice bowl 3

    3. Beat the eggs and set aside

  • Illustration of how to make tomato scrambled egg rice bowl 4

    4.Put 10 ml of grape seed oil into the pot

  • Illustration of how to make fried tomato and egg rice bowl 5

    5. Pour in the egg liquid, do not stir it first, wait until it has condensed.Flip and stir-fry into egg cubes

  • Illustration of how to make tomato scrambled egg rice bowl with rice 6

    6. Put the fried egg cubes into a bowl Reserve for later use

  • Illustration of how to make fried tomato and egg rice bowl 7

    7.Put another 10 ml of grape seed oil into the pot p>

  • Illustration of how to make tomato fried egg rice bowl 8

    8.Put the washed and cut tomatoes into the pot and continue to stir-fry

  • Illustration of how to make fried tomato and egg rice bowl 9

    9. Stir-fry the tomatoes until they become sandy

  • Illustration of how to make tomato fried egg rice bowl 10

    10.Put in 30 grams of fermented rice

  • 11.Then stir-fry evenly

  • Tomato scrambled egg top Illustration of how to make rice 12

    12.Pour in the scrambled egg cubes

  • Illustration of how to make tomato scrambled egg rice bowl 13

    13.Turn it over Stir evenly, add 2 grams of salt to taste and serve.

  • Illustration of how to make tomato fried egg rice bowl 14

    14. Put the multigrain rice into the mold and compact it

  • Illustration of how to make tomato fried egg rice bowl 15

    15.Then demould on the plate

  • Illustration of how to make fried tomato and egg rice bowl 16

    16.Pour the fried tomato scrambled eggs on the multigrain rice

  • Illustration of how to make tomato scrambled egg rice bowl 17

    17.Sometimes cute looks can also make people more appetizing

Tips

Tomato scrambled eggs, add some The sweetness can make tomatoes taste better.For healthier reasons, you can use wine instead like me.

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