Health benefits
Potatoes: activate blood circulation and remove blood stasis
Beans: activate blood circulation and remove blood stasis
Carrots: activate blood circulation and remove blood stasis
Ingredients
Chicken breast ( 1 piece ) | Potato ( 1 ) |
Beans ( 5 ) | Carrots ( 1 span> ) |
Onion ( Half ) | Apple ( Half ) |
Shiitake mushrooms ( 4 pcs ) | |
Oil ( appropriate amount ) | Light soy sauce ( appropriate amount ) |
Salt ( appropriate amount ) | Cooking wine ( one spoonful ) |
| Chicken essence (appropriate amount) | Onion (appropriate amount ) |
Ginger ( appropriate amount ) |
How to make curry chicken rice
1. Cut the chicken breast into cubes, add salt, cooking wine, light soy sauce and marinate for 20 minutes to taste.Reserve
2.Potatoes, carrots, apples, onions, beans, mushrooms, and tomatoes are diced and set aside
3.Dice the green onion and mince the ginger and set aside
4. Heat oil in a pan, add onion and ginger and stir-fry until fragrant
5.Add the marinated diced chicken and stir-fry until the diced chicken turns white
6. Add potatoes, carrots, apples, onions, beans, diced mushrooms and stir-fry, add a small amount of salt (because the curry cubes are salty, so add less salt), light soy sauce
7.Put water in the pot, the amount of water should be level with the vegetables.Bring to a boil and turn to medium heat., stew for 15 minutes
8.Add curry cubes and diced tomatoes
9.After the curry cubes melt, continue to simmer for five minutes, reduce the soup to a thick consistency, and add chicken essence to enhance the flavor p>
10.A delicious curry chicken rice is ready!
Tips
The apple is added to alleviate the spiciness of the curry and give it a unique flavor.The curry cubes are salty, so you must not add too much salt
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