Health benefits
Carrot: activate blood circulation and remove blood stasis
Red pepper: appetizer, digestion
Coriander: activate blood circulation and remove blood stasis
Ingredients
Octopus ( 4 ) | Carrot ( 1 root ) |
Red pepper ( half ) | Onion (purple) ( 1 piece ) |
cilantro ( a little ) | Onion and ginger ( a little ) |
Salt ( a little ) | Soy sauce ( a little ) |
Sesame oil ( a tablespoon ) | Black pepper ( a little ) |
Cooking wine ( a little ) |
How to make squid bibimbap
1.Wash the octopus in clean water
2.Take out all the internal organs and rinse them again
3.Use scissors to cut the claws into small sections
4. Blanch it in boiling water and take it out.Control the moisture content
5.Cut the body part of the octopus into small pieces
6.Cut the parts and add a little cooking wine and a tablespoon of sesame oil, set aside
7. Heat oil in a pot, first add onion and ginger and stir-fry until fragrant, then add red pepper and carrot shreds
8.Then add onions and continue to stir-fry, add barbecue dry seasoning, white sesame seeds, a little salt and Korean mix Rice sauce, finally add the octopus, stir-fry a few times and it's ready.Don't cook it for too long or it will be too old
9.Place poached egg shreds, fried squid, coriander, minced green onions on the rice, drizzle some Korean spicy sauce and sesame oil on the delicious squid bibimbap and enjoy!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
