Meat and potato rice bowl

2024-07-01 21:34:16  Views 3 Comments 0

Health effects

Potatoes: activate blood circulation and remove blood stasis
Carrots: activate blood circulation and remove blood stasis
Ginger: reduce qi and relieve vomiting, resolve phlegm and relieve cough, and disperse Hanjie Table

Ingredients

Refined meat ( 200g )
Potato ( one )
Green bell pepper ( a little )
Carrots ( A little )
Minced green onions ( An appropriate amount )
Ginger ( piece )
Garlic ( Two cloves )
Braised soy sauce ( a seasoning spoon )
Thirteen incense ( half a spoon )
Salt ( Appropriate amount )
Chicken essence ( A seasoning spoon )
Starch ( appropriate amount )
Rice ( A bowl )

How to make meat and potato rice bowl

  • Illustration of how to make pork and potato rice bowl 1

    1. Soak the meat in clean water, wash and slice into pieces for later use.

  • Illustration of how to make meat and potato rice bowl 2

    2. Wash and slice potatoes and carrots, cut bell pepper into small pieces, onion, ginger and garlic Cut and set aside.

  • Illustration of how to make meat and potato rice bowl 3

    3. Drain the meat slices and add a spoonful of starch to mix well.

  • Illustration of how to make rice with sliced ​​meat and potatoes 4

    4. Heat the pan and put in the oil until it is 60% hot.Add the starch evenly slices of meat.

  • Illustration of how to make meat and potato rice bowl 5

    5. Fry the meat until it turns white.

  • Illustration of how to make meat and potato rice bowl 6

    6. Add onions, ginger and garlic.

  • Illustration of how to make rice with sliced ​​meat and potatoes 7

    7. Add half a spoonful of braised soy sauce.

  • Illustration of how to make rice with sliced ​​meat and potatoes 8

    8.Half a spoonful of Thirteen Incense.

  • Illustration of how to make meat and potato rice bowl 9

    9. Stir-fry until fragrant.

  • Illustration of how to make meat and potato rice bowl 10

    10. Add potato slices, carrot slices, and green bell pepper pieces and stir-fry.

  • Illustration of how to make meat and potato rice bowl 11

    11.Add appropriate amount of water, bring to a boil over high heat, turn to medium heat and simmer for about 20 minutes.

  • Illustration of how to make pork and potato rice bowl 12

    12. How much soup should be left depends on personal preference.

  • Illustration of how to make rice with sliced ​​meat and potatoes 13

    13.Add chicken essence before serving.

  • Illustration of how to make meat and potato rice bowl 14

    14.Finally add salt to taste.

  • Illustration of how to make meat and potato rice bowl 15

    15.Hey, it’s okay!

  • Illustration of how to make meat and potato rice bowl 16

    16. Steam the black rice and white rice in advance and put them into a bowl.

  • Illustration of how to make meat and potato rice bowl 17

    17.Pour a layer of vegetables and soup on top.

  • Illustration of how to make pork and potato rice bowl 18

    18.Picture of the finished product.

本文地址：https://food.baitai100.com/post/72601.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!

评论已关闭！