Health benefits
Beef: nourishes the spleen and stomach, strengthens muscles and bones, replenishes qi and blood
Green onions: activates blood circulation and removes blood stasis
Cooking wine: activates blood circulation and removes blood stasis
Ingredients
Beef ( One plate ) | |
Minced ginger ( a little ) | Minced garlic ( a little ) |
Salt ( appropriate amount ) | Dark soy sauce ( a little ) |
Aged vinegar ( a few drops ) | Sesame oil ( 2-3 drops ) |
Edible oil (appropriate amount) | Water starch (a little span> ) |
Cooking wine ( a few drops ) |
How to make beef rice bowl
1. Fresh beef slices, minced ginger and garlic, soy sauce, cooking wine, salt, water and starch are ready
2.Wash the green onions and cut into hob pieces
3. Add a little cooking wine, soy sauce, sesame oil, water starch and marinate the beef for 10 minutes
4.Hot a pan with cold oil and stir-fry minced onions, ginger and garlic
5.Then pour in the minced beef and stir-fry the slices
6.Then add a little soy sauce and salt
7. Stir well.Add the green onions, stir-fry quickly and add a few drops of vinegar to enhance the flavor before serving
8.Close Turn on the fire and prepare the steamed rice
9. Press the rice into the bowl while it is hot.Invert it onto the plate, top with the fried beef, the beef rice bowl is completed, and garnish with black sesame seeds as desired.
Tips
*crowd.
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