Tomato rice bowl

2024-07-01 21:34:29  Views 2 Comments 0

Health benefits

Rice: activates blood circulation and removes blood stasis

Ingredients

Tomato ( a small one )
Rice ( a small bowl )
Egg ( one )
Garlic ( Two cloves )
Salt ( appropriate amount )
Chicken essence ( a little )

How to make tomato rice bowl

  • Tomato rice bowl Illustration of how to do it 1

    1.Cut tomatoes into cubes and set aside

  • Illustration of how to make tomato rice bowl 2

    2. Stir the eggs evenly and set aside

  • Illustration of how to make tomato rice bowl 3

    3. Chop the garlic and set aside

  • Illustration of how to make tomato rice bowl 4

    4. Heat the oil in a dry pan, pour in the eggs, wait until the eggs solidify, use a spatula to break them into pieces, take them out and set aside

  • Illustration of how to make tomato rice bowl 5

    5.Leave some oil in the pot, add minced garlic and stir-fry until fragrant

  • Illustration of how to make tomato rice bowl 6

    6.Add tomatoes and stir-fry

  • Tomato rice bowl Illustration of how to do it 7

    7.Pour in eggs and stir-fry together.Add appropriate amount of salt and a little chicken essence to season before serving.

  • Tomato cover Illustration of how to make rice 8

    8.Make a bowl of rice and set aside

  • Illustration of how to make tomato rice bowl 9

    9.Put the rice upside down on the plate.Top with fried tomatoes

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