Health benefits
Potatoes: activate blood circulation and remove blood stasis
Carrots: activate blood circulation and remove blood stasis
Ingredients
Potatoes ( 1 ) | Carrots ( appropriate amount ) |
Meat ( appropriate amount ) | Oil ( appropriate amount ) |
Very fresh taste ( Moderate amount ) | Vinegar (appropriate amount) |
Oyster sauce (appropriate amount) | Onion (appropriate amount) |
Ginger ( appropriate amount ) |
How to make potato rice bowl
1.Peel and dice potatoes
2. Dice pork belly
3.Dice carrots
4.Chop green onion and ginger
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6. Stir-fry the diced meat until slightly brown, add onion and ginger and stir-fry until fragrant
7.Add potatoes and carrots and continue stir-frying
8.Add appropriate amount Very fresh and stir-fried with vinegar, salt and oyster sauce
9.Add a little water and reduce the juice over high heat.
10.Put the rice into a bowl first, then put it on the plate
11. Just serve the fried potatoes next to the rice
5.Stir-fried diced pork in hot pot
Tips
Potatoes cooked into small cubes will cook quickly.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
