Health benefits
Pork: Nourishes yin
Carrot: Promotes blood circulation and removes blood stasis
White radish: Promotes blood circulation and removes blood stasis
Ingredients
Pork ( 100g ) | Carrot ( 50g ) |
White radish ( 50g ) | Red onion ( 10g ) |
Curry cubes ( 15g ) | Salt ( appropriate amount ) |
How to make curry meat rice bowl
2. Add a little oil to the pot, heat 70% and stir-fry the meat until it changes color
3.Add in chopped green onions and stir-fry until fragrant
4.Pour in white radish and carrot cubes and fry for 3 minutes
5.Add water until 1/3 of the dish is filled, and add curry cubes.Simmer over low heat until the radish becomes soft and can be easily inserted with chopsticks.Add appropriate amount of salt to taste before serving
6.Pour a bowl of rice, vegetables and soup over the rice
1.Cut white radish, carrot, meat into small pieces, and chop green onion
Tips
When adding water, it is best to heat the water to shorten the stew time
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