
Health benefits
Pleurotus eryngii: low protein
Ingredients
Pleurotus eryngii ( 300g ) | Thirteen spice seasoning ( 50g ) |
How to make Thirteen-flavor Pleurotus eryngii

1.Put the cooking oil in the thirteen-spice seasoning into the bottom of the pot

2.Pour in the diced king oyster mushrooms and stir-fry until fragrant

3.Pour in the remaining thirteen-spice seasoning

4. Put all Wrap it on the king oyster mushroom and it’s ready to serve

5. Super spicy Delicious meal
Tips
Thirteen spice seasoning itself contains oil, so stir-frying can reduce the intake of oil and make it healthier
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!





